Pollen
Pollen is considered a superfood thanks to the high concentration of nutrients it contains. It provides a lot of protein (with a high content of essential amino acids), carbohydrates, fatty acids, enzymes, vitamins, minerals, phytosterols, flavonoids and antioxidants.
It is formed when bees collect pollen with the hairs on their body, then comb the hairs with their legs and store the pollen on their legs behind, forming small balls that they transport to the hive.
